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strength & conditioning| soccer| mental performance

reach your potential

EDUCATION| development| fun

WHY BMP? 

Body Mind Performance LLC is founded on the three pillars of performance: 

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1. Physical Body being in peak shape 

2. The Mind being confident & ready for competition

3. Education and Application of soccer skills to perform well on the field.

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BMP is the only company in Jacksonville, Florida that can offer Strength & Conditioning, Mental Performance Coaching and Technical Soccer Coaching in one place. 

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At BMP, we believe that everyone is different and tailor our training specifically to the individual. We are passionate about creating a training experience that is enjoyable for every athlete that aids their development as a person and as a player. 

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Get in touch today to start becoming the best version of yourself. 

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oUR SERVICES 

Throughout the previous year my fitness and health took a back seat. When I was looking for a Personal Trainer, I wanted someone who understood my needs, my body type and what type of training I responded well to. Although the training was done via social media, it didn't make the experience any less attentive and bespoke. Emily really understood my goals and created a plan that I not only could stick to but a plan that I truly enjoy doing. Emily has changed my outlook on fitness and health and has put on a path with achievable and pleasing end goals. I would recommend her training programme to anyone!

Marcus nodwell

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