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Mental Performance Coaching
Our individualised mental performance program is designed to help players excel on the field by overcoming the mental barriers that are hindering their performance.
At BMP, we believe the mental skills should be practiced and incorporated into your training the same way physical skills are. Our areas of focus include:
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Confidence
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Fear of Failure
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Dealing with Pressure
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Negative Self Talk
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Self Doubt
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Visualisation
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Consistency
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Motivation
team workshops
We offer team workshops to help with cohesion and collaboration to achieve maximum success on the field. Please email etillman@bodymindperformance.net for more details.
online mental performance program
Our NEW Online Mental Performance Course is available for Players and Coaches. This valuable resource will be available in the Fall. Please email etillman@bodymindperformance.net for Early Bird Access.
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