Our Mission

Are you ready to improve as a soccer player? If so, then welcome to Body Mind Performance. Our mission is to enhance performance, equipping all individuals with the knowledge and the technique to reach your full potential.

 

Whether you are a youth soccer player looking to make your travel team or a high schooler trying to make it to college, BMP can help you reach your goals.  It doesn't matter what level you are at, or what you are looking to achieve, as long as you are willing to work hard, learn and have fun. Our sessions are unlike any that you would have experienced before. Body Mind Performance offers combination sessions that address all three pillars of performance in one session getting you mentally and physically prepared for competition. 

Our philosophy is that coaching of any sort should be specific to the individual. It is our job to explore your goals and help you reach them. 

"BASICS DONE WELL ALL THE TIME, MAKES YOU THE BEST" - Nims Purja 

bmp holistic Approach

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EMILY tILLMAN

Certified Strength & Conditioning Specialist 

Former Division I Coach & Player

Former Chelsea Academy Player

MSc Sport Psychology 

Soccer has always been my passion, playing and captaining in England from 5-18 years old for Plymouth Argyle and Chelsea Ladies. At 18, I moved to the United States on a full scholarship to Division I Troy University. I suffered a career ending injury which prompted me to pursue coaching and Sport Psychology. During my time coaching at Troy, we had the school's most successful season. 

Since my time at Troy, I have completed two Master's in Psychology and have become a Certified Strength and Conditioning Specialist and continued enhancing my skills as a Soccer Coach. I am able to assist athletes with all aspects of their performance. During my time in Liverpool, I completed a mental performance internship with Everton Ladies Football Club. 

My coaching philosophy is to ensure that every individual that works with me develops, improves  and reaches their goals whilst also having fun. 

Education:

  • MSc Sport Psychology 

  • MSc Psychology 

  • BSc Psychology 

Certifications:

Certified Strength & Conditioning Specialist (CSCS) 

CPR/AED Certified 

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Body

Mind 

Performance

Contact us

352 554 0363

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Hours of operation 

Mon-Thursday: 6AM to 9PM

Hours will differ. Sessions available by appointment only.