top of page


Down Arrow

EDUCATION| development| fun

take your training to the next level

strength & conditioning| soccer| mental performance


Body Mind Performance LLC is dedicated to developing elite well rounded soccer players helping them take their game to the next level.

BMP is the only company in Jacksonville, Florida that can offer technical soccer training, strength & conditioning and mental performance in one place. Whatever your ambition is, whether it is making varsity, playing ECNL, college or playing professionally; Body Mind Performance can help make those dreams a reality.

Body Mind Performance aims to make you the complete player by coaching you:

1. To be the fittest and strongest player you can be

2. To be technically competent and confident enough to dominate on the field

3. To be mentally tough enough to overcome any barriers to performance

If you want to become the best version of yourself, get in touch today.




Position-specific individual coaching to help with all aspects of your game.


Training tailored to improve speed, agility, power & strength


Overcome mental barriers that are preventing you from being your best on and off the field.


What People Say About BMP

Emily has been such a good role model to my daughter Peyton, She has taught her how to be in the right position on the soccer field, how to use her first touch to create time and space, and most of all she has taught my daughter to be confident in her ability.


Peyton looks forward to training with Emily weekly. She is always excited to tell me what she has learned from that training session. Emily tailors the session for each athlete’s position and weaknesses. She works with them not only physically but also mentally. If someone is looking for a trainer Emily would be a great choice! Body Mind Performance has been an exceptional experience on every level.

leanna & peyton thomas, 08 Florida elite ecnlr


Contact us

352 554 0363

  • Facebook
  • Instagram
Thanks for submitting!
bottom of page